I am so excited to announce December's promotion is based around the brand new release of Shaun T's NEW Insanity Max:30! This challenge pack will be priced at $205, but this month only-- It is on sale for $180!! That is a month worth of Shakeology and the entire GAME CHANGING fitness program for only $180!
You all know Shaun T ~
creator of Hip Hop Abs, Rockin Body, Insanity, Insanity the Asylum, T25 and now
Insanity Max30.
Coach Exclusive: SWEAT FEST is the coach exclusive that you only get when you buy from a coach
Coach Exclusive: SWEAT FEST is the coach exclusive that you only get when you buy from a coach
Insanity Max 30
includes 150 NEW MOVES to help you dig a little deeper and get your body in the
very best shape of your life! This workout combines CARDIO and STRENGTH TRAINING
without using any equipment at all!!! HOW?? Your body is your equipment for
this workout! That is all you need! SCORE!
The program is 60 days long and is broken down into month 1 and month 2. The workouts are all 30 minutes each with a 10 minute Ab workout. This program is not about making it all the way through the entire 30 minutes, but to "MAX OUT" and GO HARD until you have to take a break! THEN you aim to increase that time the next day.
The program is 60 days long and is broken down into month 1 and month 2. The workouts are all 30 minutes each with a 10 minute Ab workout. This program is not about making it all the way through the entire 30 minutes, but to "MAX OUT" and GO HARD until you have to take a break! THEN you aim to increase that time the next day.
Anyone that is ready to start their fitness journey
with an INTENSE workout. It does have a MODIFIER. If you've completed Insanity
and loved it, or if you're a T25 grad and are ready for more of a challenge,
then this is for you!
THE WORKOUTS:
The workouts in the first month are a combo of cardio and tabata style strength workouts. Your goal is to beat your time from the day before!
What is a Tabata workout?
It is 20 seconds on and 10 seconds off with the
workout structure.
The second month is all about taking it to the MAX
and challenging yourself to the max! Now the intervals are 45 seconds on
and 15 seconds off, challenging both endurance and strength.
What is Maxing out? To Max Out means to stop or fail for the first time in the workout. It's really not about getting through all 30 minutes. It's about going as hard as you can for as long as you can, until you MAX OUT. Write down the time take a break, and then you want to jump back into the workout. If you stay committed and push to your max you will add more time each week with the workouts!
MAXING OUT IS A GOOD
THING!!!
What comes with the kit?
***12 Workouts on 10 DVDS, MAX out Nutrition Guide,
Restaurant Guide, Wall Calendar. 60 day program, 30 days of workouts in
each block.
Anyone that is ready to start their fitness journey
with an INTENSE workout. It does have a MODIFIER. If you've completed Insanity
and loved it, or if you're a T25 grad and are ready for more of a challenge,
then this is for you!
THE WORKOUTS:
The workouts in the first month are a combo of cardio and tabata style strength workouts. Your goal is to beat your time from the day before!
What is a Tabata workout?
It is 20 seconds on and 10 seconds off with the
workout structure.
The second month is all about taking it to the MAX
and challenging yourself to the max! Now the intervals are 45 seconds on
and 15 seconds off, challenging both endurance and strength.
What is Maxing out? To Max Out means to stop or fail for the first time in the workout. It's really not about getting through all 30 minutes. It's about going as hard as you can for as long as you can, until you MAX OUT. Write down the time take a break, and then you want to jump back into the workout. If you stay committed and push to your max you will add more time each week with the workouts!
MAXING OUT IS A GOOD
THING!!!
What comes with the kit and how much does it
cost??
***12 Workouts on 10 DVDS, MAX out Nutrition Guide,
Restaurant Guide, Wall Calendar. 60 day program, 30 days of workouts in
each block.
Anyone that is ready to start their fitness journey
with an INTENSE workout. It does have a MODIFIER. If you've completed Insanity
and loved it, or if you're a T25 grad and are ready for more of a challenge,
then this is for you!
THE WORKOUTS:
The workouts in the first month are a combo of cardio and tabata style strength workouts. Your goal is to beat your time from the day before!
What is a Tabata workout?
It is 20 seconds on and 10 seconds off with the
workout structure.
The second month is all about taking it to the MAX
and challenging yourself to the max! Now the intervals are 45 seconds on
and 15 seconds off, challenging both endurance and strength.
What is Maxing out? To Max Out means to stop or fail for the first time in the workout. It's really not about getting through all 30 minutes. It's about going as hard as you can for as long as you can, until you MAX OUT. Write down the time take a break, and then you want to jump back into the workout. If you stay committed and push to your max you will add more time each week with the workouts!
MAXING OUT IS A GOOD
THING!!!
What comes with the kit and how much does it
cost??
***12 Workouts on 10 DVDS, MAX out Nutrition Guide,
Restaurant Guide, Wall Calendar. 60 day program, 30 days of workouts in
each block.
Month 1:
*Cardio Challenge: Cardio ~ 4 1/2 minute interval
30 second rest.
*Sweat Intervals: Cardio
*Tabata Power: Plyometrics
*Friday Fight
*OPTIONAL Saturday Workout: Pulse workout ~ Focus
on core, balance and form.
Month 2:
*5 1/2 minutes and then the break.
*Tabata Workout: 45 seconds on 15 second
rest and 6 rounds and at the end an extra something!
*Friday Fight Round 2
Why Should you track your progress: Because
psychologically you want to see your progress! You want to see each week how
far you went and if you went 1 minute longer. You can always have a challenge
for yourself.
Meal Plan: Flexible eating and portion
control. Super easy to follow, effective, and crucial to your
results!
***Deluxe Kit: comes with 3 extra workouts and the
portion controlled containers.
Hear about the details straight from Shaun T himself and watch him demonstrate the moves!
So how can you get it?
You can ONLY get it through a Team Beachbody coach
starting on DECEMBER 2ND! If you don't have a coach, CLICK HERE to create a FREE profile and make me your coach! ALSO, I am starting an INSANITY MAX:30 TEST GROUP!
So if you are interested in participating, RESERVE YOUR SPOT
NOW!
What will you get from me? You will get
access to my PRIVATE CHALLENGE GROUP, held in a closed online facebook group.
No one but the members of the group can see what is being posted. I will help
you prepare ahead of time for your start of the workout. We will take
measurements, before photos, and meal plan together. I will also provide you
with a nutrition guide, recipes, and LOTS of motivation! We will take small
steps to get you toward your ultimate goals!! It's about progress over
perfection!
If you don't have a Beachbody Coach, MAKE ME YOUR COACH HERE!!! Or fill out the application to join a challenge group HERE!
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