Join a Challenge Group

I spent years wanting to get healthy. Buying different workout Dvds. Going to the gym. I would get so motivated and excited! Once that initial excitement wore off though, I stopped pushing play on the dvds, I wouldn't get up and go to the gym. I had EVERY excuse in the book. I didn't have time, I didn't know how to get started, I would start again next week, next month, next year.

I needed support, accountability and guidance, and I had no idea where to get that... until I joined my first challenge group. Suddenly I had a group of people on this journey with me! When I struggled, they understood, and they helped lift me back up. When I succeeded they applauded me and appreciated my effort in a way that other people in my life couldn't. When I thought of skipping a workout, I knew that it wasn't just me who would know about it; they would know too, and they were counting on me to get it done jut like I was counting on them!

For the first time in my life I was able to stick with a program. Once I realized that I was capable, there was no more excuses. When I realized the effect that this support and accountability had on me, I realized I wanted to give the same to other people!  I decided that if I could help even ONE person make a habit of living a healthier lifestyle than I would give it a shot, and I fell in love! I am passionate about challenge groups because I know how successful they can be.

I am so passionate about how I FEEL that I want to help YOU feel the same way! I want to teach you how to eat clean and properly fuel your body. I want to support you and help you find the best way to make fitness fit in to your life.

My challenge groups offer:

• Clean eating tips, recipes, meal plans and MORE!
• A structured fitness program that you can do at home!
• Information on topics like:
• Proper hydration
• Emotional Vs. Physical Hunger
• Planning successful cheat meals
• Time-management
• Support and Accountability from other people just like YOU
• Individualized mentoring based on what YOU need
• LIFETIME coaching that you can access 24/7 from anywhere

In order to enroll in a challenge group, I must be your assigned coach. If you do not have an account go HERE to sign up. If you do have an assigned coach, you have two options:

1. Reach out to your current coach and see if they run their own challenges (Many do!)
2. If you are not working with your assigned coach and would like to switch to have ME as your coach, you can do so by calling Coach Relations at 800-240-0913 or send an email to coachrelations@teambreachbody.com and request to have your coach changed to Tessa Bennett #495913 !  It will take approximately 24-72 hours for this to go into effect.

Fill out my online form.

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